Gianluigi Ragno 6000m row
6,000m
Meters
24:42.6
Time
2:03.5
Pace
386
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
March 24, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.6 | 6,000m | 2:03.5 | 186 | 938 | 22 |
| 4:40.2 | 1,200m | 1:56.7 | 220 | 1056 | 22 |
| 4:54.6 | 2,400m | 2:02.7 | 189 | 951 | 22 |
| 5:10.5 | 3,600m | 2:09.3 | 162 | 856 | 22 |
| 5:04.1 | 4,800m | 2:06.7 | 172 | 892 | 22 |
| 4:53.2 | 6,000m | 2:02.1 | 192 | 960 | 22 |