Gianluigi Ragno 0:22 row
50m
Meters
0:22.4
Time
3:44.0
Pace
2
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Drag Factor | 165 |
March 26, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.4 | 50m | 3:44.0 | 31 | 407 | 16 |
| 0:14.8 | 50m | 2:28.0 | 108 | 671 | 16 |