Gianluigi Ragno 2000m row
2,000
Meters
7:50.3
Time
1:57.5
Pace
133
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Drag Factor | 168 |
March 30, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 133 | 20 |
| 1:37.5 | 400 | 2:01.8 | 193 | 965 | 26 | 20 |
| 1:35.2 | 800 | 1:59.0 | 208 | 1014 | 26 | 20 |
| 1:33.7 | 1,200 | 1:57.1 | 218 | 1049 | 27 | 20 |
| 1:32.0 | 1,600 | 1:55.0 | 230 | 1092 | 27 | 20 |
| 1:31.9 | 2,000 | 1:54.8 | 231 | 1094 | 27 | 20 |