Gianluigi Ragno 1000m row
1,000m
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
March 31, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 20 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 21 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 21 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 20 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 20 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 20 |