Gianluigi Ragno 500m row
500m
Meters
1:32.6
Time
1:32.6
Pace
44
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 30 |
| Drag Factor | 177 |
April 12, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 30 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 30 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 29 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 29 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 32 |