Gianluigi Ragno 5:00 row
1,009m
Meters
5:00.8
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Drag Factor | 174 |
April 12, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,009m | 2:29.0 | 106 | 663 | 17 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 |