Gianluigi Ragno 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 155 |
April 22, 2022 20:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 21 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 21 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 20 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 21 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 20 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 21 |
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Workout Graph
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