Gianluigi Ragno 4:05 row
1,008m
Meters
4:05.1
Time
2:01.5
Pace
65
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
April 29, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,008m | 2:01.5 | 195 | 970 | 19 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 20 |
| 4:02.4 | 500m | 1:57.1 | 218 | 1050 | 20 |
| 4:05.2 | 8m | 2:55.0 | 65 | 524 |