Gianluigi Ragno 2500m row
2,500m
Meters
9:24.4
Time
1:52.8
Pace
175
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Drag Factor | 163 |
April 29, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 2,500m | 1:52.8 | 243 | 1137 | 20 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 20 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 20 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 20 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 20 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 20 |