Gianluigi Ragno 4:02 row
1,027m
Meters
4:02.2
Time
1:57.9
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Drag Factor | 173 |
May 06, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,027m | 1:57.9 | 213 | 1034 | 20 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 21 |
| 3:54.5 | 500m | 1:58.1 | 212 | 1031 | 20 |
| 4:02.3 | 27m | 2:24.4 | 116 | 699 | 8 |