Gianluigi Ragno 4:55 row
1,312m
Meters
4:55.4
Time
1:52.5
Pace
93
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 21 |
| Drag Factor | 161 |
May 06, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,312m | 1:52.5 | 245 | 1144 | 21 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 22 |
| 3:40.6 | 500m | 1:50.9 | 257 | 1183 | 22 |
| 4:54.3 | 312m | 1:58.1 | 212 | 1031 | 20 |