Gianluigi Ragno 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Drag Factor | 175 |
May 07, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 19 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 20 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 20 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 20 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 20 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 20 |