Gianluigi Ragno 4:00 row
1,001m
Meters
4:00.7
Time
2:00.2
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Drag Factor | 173 |
May 11, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,001m | 2:00.2 | 201 | 993 | 20 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 22 |
| 3:58.8 | 500m | 1:57.8 | 214 | 1036 | 20 |
| 3:59.7 | 1m | 7:30.0 | 4 | 313 |