Gianluigi Ragno 3:56 row
1,003m
Meters
3:56.6
Time
1:57.9
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Drag Factor | 175 |
May 13, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,003m | 1:57.9 | 213 | 1034 | 19 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 20 |
| 3:55.4 | 500m | 1:56.8 | 220 | 1055 | 20 |
| 3:56.6 | 3m | 3:20.0 | 44 | 450 |