Gianluigi Ragno 500m row
500m
Meters
1:32.7
Time
1:32.7
Pace
45
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 31 |
| Drag Factor | 177 |
May 14, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 31 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 30 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 29 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 |