Gianluigi Ragno 3:56 row
1,006m
Meters
3:56.5
Time
1:57.5
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Drag Factor | 182 |
May 18, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,006m | 1:57.5 | 216 | 1041 | 19 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 20 |
| 3:54.7 | 500m | 1:55.3 | 228 | 1085 | 20 |
| 3:56.5 | 6m | 2:30.0 | 104 | 656 |