Gianluigi Ragno 1000m SkiErg
1,000m
Meters
3:47.4
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 46 |
| Drag Factor | 127 |
January 30, 2022 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 46 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 48 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 47 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 49 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 41 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 48 |