Gianluigi Ragno v500m/0:06r...3
2,000
Meters
5:35.7
Time
1:48.5
Pace
111
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 51 |
June 15, 2022 21:01:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:35.7 | 2,000 | 1:48.5 | 274 | 1251 | 51 | |
| 1:50.8 | 500 |  |
1:50.8 | 257 | 1185 | 48 |
| 1:52.6 | 1,000 |  |
1:52.6 | 245 | 1143 | 75 |
| 1:42.3 | 500 |  |
1:42.3 | 327 | 1425 | 31 |