Gianluigi Ragno v500m/0:04r...3
2,000
Meters
5:44.6
Time
1:52.1
Pace
106
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 48 |
June 15, 2022 21:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:44.6 | 2,000 | 1:52.1 | 247 | 1154 | 48 | |
| 1:55.9 | 500 |  |
1:55.9 | 225 | 1073 | 39 |
| 1:51.0 | 1,000 |  |
1:51.0 | 256 | 1180 | 76 |
| 1:49.6 | 500 |  |
1:49.6 | 266 | 1214 | 31 |