Gianluigi Ragno 10:00 SkiErg
2,449
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 35 |
| Drag Factor | 156 |
July 17, 2022 21:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 158 | 35 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 34 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 36 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 38 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 36 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 35 |