Gianluigi Ragno 10:00 BikeErg
5,024m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Power/kg | 2.25 |
| Drag Factor | 105 |
July 17, 2022 21:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 74 |
| 2:00.0 | 988m | 2:01.4 | 195 | 972 | 72 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 74 |
| 6:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 75 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 75 |
| 10:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 75 |