Gianluigi Ragno 500m SkiErg
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 38 |
| Drag Factor | 157 |
July 21, 2022 21:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 38 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 39 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 38 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 38 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 39 |