Gianluigi Ragno 10:00 SkiErg
2,491m
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 36 |
| Drag Factor | 82 |
July 26, 2022 20:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 36 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 34 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 36 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 37 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 37 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 37 |