Gianluigi Ragno 4:40 row
1,211m
Meters
4:40.2
Time
1:55.6
Pace
84
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
June 06, 2021 02:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,211m | 1:55.6 | 226 | 1077 | 30 |
| 4:40.2 | 1,212m | 1:55.5 | 227 | 1079 | 30 |