Gianluigi Ragno 1000m BikeErg
1,000m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 67 |
| Power/kg | 1.98 |
| Drag Factor | 119 |
January 30, 2022 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 67 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 63 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 67 |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 69 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 72 |
| 0:24.8 | 1,000m | 2:04.0 | 184 | 931 | 68 |