Gianluigi Ragno 2000m BikeErg
2,000
Meters
4:22.1
Time
2:11.0
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 64 |
| Power/kg | 1.71 |
| Drag Factor | 118 |
January 30, 2022 20:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 62 | 64 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 15 | 79 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 15 | 79 |
| 0:53.5 | 1,200 | 2:13.7 | 146 | 803 | 12 | 64 |
| 1:01.2 | 1,600 | 2:33.0 | 98 | 636 | 10 | 56 |
| 1:01.6 | 2,000 | 2:34.0 | 96 | 629 | 10 | 55 |