Gianluigi Ragno 5:04 BikeErg
2,323m
Meters
5:04.5
Time
2:11.0
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 64 |
| Power/kg | 1.7 |
| Drag Factor | 118 |
March 09, 2022 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:04.5 | 2,323m | 2:11.0 | 155 | 834 | 64 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 |
| 5:04.5 | 24m | 3:07.5 | 53 | 482 | 54 |