Gianluigi Ragno 1000m BikeErg
1,000m
Meters
3:55.0
Time
3:55.0
Pace
31
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 36 |
| Power/kg | 0.3 |
| Drag Factor | 118 |
March 11, 2022 20:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 3:55.0 | 27 | 392 | 36 |
| 2:30.4 | 250m | 10:01.6 | 2 | 305 | 14 |
| 0:27.6 | 500m | 1:50.4 | 260 | 1195 | 78 |
| 0:28.2 | 750m | 1:52.8 | 244 | 1139 | 75 |
| 0:28.9 | 1,000m | 1:55.6 | 227 | 1079 | 75 |