Gianluigi Ragno 500m SkiErg
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Drag Factor | 178 |
August 03, 2022 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 33 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 33 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 |