Gianluigi Ragno 1x1:00/1:00r SkiErg
251m
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 272m |
| Overall Time | 2:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 40 |
| Drag Factor | 116 |
January 09, 2023 20:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 | |
| r21m |