Gianluigi Ragno 10:00 SkiErg
2,280m
Meters
10:00.5
Time
2:11.6
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 37 |
| Drag Factor | 111 |
January 10, 2023 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,280m | 2:11.6 | 153 | 827 | 37 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 40 |
| 8:00.0 | 880m | 2:16.3 | 138 | 775 | 36 |
| 10:00.5 | 440m | 2:16.9 | 136 | 769 | 35 |