Gianluigi Ragno 15:01 row
3,454m
Meters
15:01.2
Time
2:10.4
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 0 |
March 16, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,454m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:01.2 | 5m | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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