Gianluigi Ragno 20:00 row
4,503m
Meters
20:00.8
Time
2:13.3
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 0 |
March 20, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,503m | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 20:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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