Gianluigi Ragno 20:00 row
4,598m
Meters
20:00.6
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 124 |
March 23, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,598m | 2:10.5 | 157 | 841 | 20 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 20:00.5 | 476m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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