Gianluigi Ragno 15:00 row
3,337m
Meters
15:00.7
Time
2:14.9
Pace
196
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 0 |
March 29, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,337m | 2:14.9 | 142 | 790 | 18 | 147 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 140 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 147 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 154 |
| 15:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 91 |
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Workout Graph
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