Gianluigi Ragno 5:03 row
1,165m
Meters
5:03.4
Time
2:10.2
Pace
71
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 194 |
April 18, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,165m | 2:10.2 | 159 | 845 | 18 | 152 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 153 |
| 5:03.3 | 15m | 1:50.0 | 263 | 1205 | 17 | 152 |
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Workout Graph
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