Gianluigi Ragno 1x0:30/2:30r row
92m
Meters
0:30.0
Time
2:43.0
Pace
8
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 92m |
| Overall Time | 3:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 0 |
April 24, 2023 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 16 | 135 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 16 | 135 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.