Gianluigi Ragno 5:00 row
1,258m
Meters
5:00.0
Time
1:59.2
Pace
82
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 192 |
May 07, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 148 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 135 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 143 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 149 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | 154 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 21 | 160 |
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Workout Graph
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