Gianluigi Ragno 10:00 SkiErg
2,368m
Meters
10:00.4
Time
2:06.7
Pace
147
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 0 |
May 23, 2023 21:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,368m | 2:06.7 | 172 | 891 | 40 | 156 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 40 | 155 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 40 | 158 |
| 10:00.3 | 2m | 1:15.0 | 830 | 3155 | 0 | 158 |
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Workout Graph
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