Gianluigi Ragno 15:01 SkiErg
3,474m
Meters
15:01.6
Time
2:09.7
Pace
212
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 39 |
| Stroke Count | 600 |
| Drag Factor | 117 |
May 26, 2023 20:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,474m | 2:09.7 | 160 | 851 | 39 | 163 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 40 | 163 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 40 | 164 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 40 | 164 |
| 15:01.6 | 6m | 2:13.3 | 148 | 808 | 38 | 164 |
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Workout Graph
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