Gianluigi Ragno 5:00 SkiErg
1,239m
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 40 |
| Stroke Count | 200 |
| Drag Factor | 116 |
May 30, 2023 20:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 40 | 144 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 41 | 127 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 40 | 138 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 40 | 147 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 40 | 154 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.