Gianluigi Ragno 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 180 |
June 02, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 153 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 138 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 152 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 156 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 159 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 | 163 |
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Workout Graph
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