Gianluigi Ragno 500m SkiErg
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 39 |
| Stroke Count | 85 |
| Drag Factor | 144 |
June 30, 2023 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 39 | 149 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 37 | 138 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 40 | 144 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 40 | 150 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 40 | 157 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 40 | 157 |
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Workout Graph
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