Gianluigi Ragno 10:01 SkiErg
2,300m
Meters
10:01.6
Time
2:10.7
Pace
139
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 40 |
Stroke Count | 400 |
Drag Factor | 121 |
July 07, 2023 21:03:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.6 | 2,300m | 2:10.7 | 156 | 838 | 40 | |
6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 40 | 156 |
10:01.6 | 910m | 2:12.7 | 150 | 814 | 40 | 157 |
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Workout Graph
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