Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 38 |
| Stroke Count | 165 |
| Drag Factor | 130 |
July 12, 2023 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 38 | 140 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 39 | 127 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 37 | 137 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 40 | 144 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 38 | 146 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 38 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.