Gianluigi Ragno 564m SkiErg
564m
Meters
2:15.9
Time
2:00.4
Pace
41
Calories
165
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 42 |
| Stroke Count | 93 |
| Drag Factor | 129 |
July 12, 2023 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 564m | 2:00.4 | 200 | 988 | 42 | 165 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 49 | 160 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 48 | 169 |
| 0:54.4 | 564m | 2:45.8 | 77 | 564 | 30 | 168 |
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Workout Graph
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