Gianluigi Ragno 15:01 row
2,824m
Meters
15:01.2
Time
2:39.5
Pace
148
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 154 |
July 15, 2023 21:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 2,824m | 2:39.5 | 86 | 596 | 20 | 131 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 20 | 129 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 20 | 131 |
| 15:01.2 | 582m | 2:35.6 | 93 | 619 | 20 | 134 |
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