Gianluigi Ragno 20:00 BikeErg
10,055m
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 1439 |
| Power/kg | 2.26 |
| Drag Factor | 116 |
November 02, 2023 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,055m | 1:59.3 | 206 | 1008 | 71 |
| 4:00.0 | 1,966m | 2:02.0 | 192 | 962 | 70 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 72 |
| 12:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 72 |
| 16:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 72 |
| 20:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 73 |
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Workout Graph
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