Gianluigi Ragno 10:05 row

2,324m

Meters

10:05.1

Time

2:10.1

Pace

141

Calories

Average Watts159
Calories Per Hour845
Stroke Rate21
Stroke Count214
Drag Factor151

December 09, 2023 21:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.1 2,324m 2:10.1 159 845 21
5:00.0 1,132m 2:12.5 150 817 22
10:00.0 1,184m 2:06.6 172 892 21
10:05.1 8m 5:18.7 11 337 0

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Workout Graph

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