Gianluigi Ragno 20:00 BikeErg
9,520m
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 68 |
| Revolution Count | 1364 |
| Power/kg | 1.92 |
| Drag Factor | 116 |
December 12, 2023 21:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,520m | 2:06.0 | 175 | 901 | 68 |
| 4:00.0 | 1,836m | 2:10.7 | 157 | 839 | 65 |
| 8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 68 |
| 12:00.0 | 1,911m | 2:05.5 | 177 | 908 | 68 |
| 16:00.0 | 1,920m | 2:05.0 | 179 | 916 | 69 |
| 20:00.0 | 1,954m | 2:02.8 | 189 | 950 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.